What’s My Stress Level? (Assessment)

What Taylor Swift Says About Debra

Debra’s teaching is amazing! With every session, I have gotten great information, had fun, and learned about how the mind and body work together. I find myself more easily relaxed (and know how to get there myself now!), even with this crazy, awesome life I lead. I highly recommend ANYONE work with … More Testimonials

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A Little About Me

I am passionate about giving others simple solutions to help manage stress. There's no better way I can think of to give back than to share what has helped me through my own stressful times. Read More…