Simple Solutions to Feel Your Best
My hamstrings and I have a long-standing agreement: every morning on my mat, they cooperate and lengthen just enough to keep me from pulling my hair out. They’re stubborn though, and they have been for as long as I can recall. I danced when I was young, and I recall being envious of the “bendy” […]
I have a huge bag of Halloween candy on my kitchen counter. It was purchased with the intention of immediately putting into a plastic cauldron (lovingly referred to by my Teacher Training graduates as “the cauldron of refined sugar”…since I rewarded them with candy often!)…and hiding it away so it wouldn’t be gone before Halloween. […]
