Simple Solutions to Feel Your Best
There’s not much more that I like than a good party. Combine that with making people feel joy, and I’m a happy girl. Which is why I have volunteered to be Party Coordinator for my son’s classroom since he was in preschool…this is my 4th year. Second grade…where the kids are still able to express […]
This time of year is one of transition…summer to fall, warm temperatures to cool, shedding layers to adding them (and often, shedding them again mid-day…adding them again in the evening…it’s almost exhausting just thinking about all of the wardrobe changes that could go on in a 24-hour period!). This is the time of year when I […]
I will be the first to tell you that I’m a lucky mom when it comes to my son’s eating habits. He has always LOVED fruits and veggies, whereas most of the moms I know say that their kids will NEVER touch anything green (unless it’s an M&M), or only eat one or two types […]
I have a huge bag of Halloween candy on my kitchen counter. It was purchased with the intention of immediately putting into a plastic cauldron (lovingly referred to by my Teacher Training graduates as “the cauldron of refined sugar”…since I rewarded them with candy often!)…and hiding it away so it wouldn’t be gone before Halloween. […]
Last year, I was fortunate enough to discover The Wild Animal Sanctuary, a place in Colorado in which animals (carnivores like lions, tigers, and bears…oh my!) are rescued, often from misinformed people who attempt to keep such animals as pets. I just have to pause here to say…SERIOUSLY??? I can’t help but envision a group […]
This is probably what you think of when you think of Taylor Swift…she’s on stage, she’s whipping her hair around (she does that because she’s trying to cool herself off, by the way…insider information from yours truly. LOL), she’s dancing up a storm…she’s a gorgeous, young, fiery ball of energy. When I started working with […]
Welcome! I’m a firm believer in the power of the mind, and the role it plays in our physical well-being. Stress can be tackled in so many ways, but I find that when we begin with the things we say to ourselves, the job becomes much less daunting. Day 1: We’re All In This Together! […]
“Mom, I had a bad dream.” I heard this all-too-familiar whisper in my ear, from my 6-year-old son, at 4am this morning. It woke me physically from a deep sleep, but mentally with a smile on the inside. I hate that he has had such a jolting dream that he feels he must find a […]
