Simple Solutions to Feel Your Best
It never fails…by 3:00, I feel like I need some energy. And a serious attitude adjustment if I happen to be talking on the phone with someone close to me (sorry Mom). Here’s something EASY you can do, short of crawling under your desk to nap (because even though George Costanza got away with it […]
It never fails…by 3:00, I feel like I need some energy. And a serious attitude adjustment if I happen to be talking on the phone with someone close to me (sorry Mom). Here’s something EASY you can do, short of crawling under your desk to nap (because even though George Costanza got away with it […]
“I don’t have time to work out today” “Mom, do I have time to play Minecraft?” “If my day goes smoothly, I’ll have enough time to stop to have coffee with a friend in between seeing my first client and going to the grocery store”. These are the statements that I find myself saying and […]
“I just don’t have time!” How many times have you caught yourself saying this? If you’re anything like me, more than you care to admit. My 8-year-old gauges his time in what I call “Minecraft minutes”. He earns screen time (for tv or, his preferred screen time of choice, Minecraft) with movement…for each minute of […]
You know that feeling…the one when you walk in the door to your home for the first time since you did a deep cleaning, & it smells like whatever seasonal fragrance you’re using at the moment, the floors are so bright, the sun dances off them, the colors in your decor palette seem extra-bold, and […]
