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5 Warning Signs That You’re Sleep Deprived

By Debra Hennesy 24 Comments

red flag

How much time do you sleep in any given 24-hour period?  Truly, it varies for each of us, and is of course dependent on certain factors such as work schedules, weekends vs. weekdays, etc.  Whatever your answer, it certainly has great significance to our lives, considering how much of our lives are spent snoozing. While […]

Filed Under: Blog Tagged With: breakthrough, fatigue, getting help, sleep, warning signs

What Taylor Swift Says About Debra

testimonial-taylor-swift

Debra’s teaching is amazing! With every session, I have gotten great information, had fun, and learned about how the mind and body work together. I find myself more easily relaxed (and know how to get there myself now!), even with this crazy, awesome life I lead. I highly recommend ANYONE work with … More Testimonials

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A Little About Me

I am passionate about giving others simple solutions to help manage stress. There's no better way I can think of to give back than to share what has helped me through my own stressful times. Read More…

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