Simple Solutions to Feel Your Best
My hamstrings and I have a long-standing agreement: every morning on my mat, they cooperate and lengthen just enough to keep me from pulling my hair out. They’re stubborn though, and they have been for as long as I can recall. I danced when I was young, and I recall being envious of the “bendy” […]
(You’re right…that DOES sound like the name of a country band) Demanding people (I call them “ the demanders”, since it sounds like a rogue team of bossy villains laughing maniacally. Then again, my imagination is a vivid one). I encounter the demanders more often than you’d think, in real life, not just my imagination—in […]
