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OVERVIEW OF THE FYB - YTT PROGRAMS
FYB's course curriculum is evolutionary, in that we strive to offer the
most current, complete and comprehensive information. Our curriculum is
based on continual and ongoing research and revision, as well as
feedback from FYB students, FYB graduates and employers in the Yoga
industry.
FYB YTT Programs are offered throughout the year, as
Multi-Level (1-4) Certification Programs, as well as Comprehensive
Certification Programs. The
FYB YTT Program involves classroom time (contact hours) and home
study (non-contact hours).
"The
hands-on knowledge that I received, to make yoga safe and accessible to
everyone, is amazing. The teaching methodology taught here really
makes sense and takes much of the fear of the unknown out of
teaching." - T.M.
Comprehensive Program: Classes are held
one weekend per month, over an eight-month time frame.
Home study is completed in
between class weekends. Upon successful completion of the
Comprehensive Program, full FYB Yoga Teacher Certification is awarded
and you are automatically eligible for the Yoga Alliance RYT
(Registered Yoga Teacher) designation.
"The FYB
Teacher Training is
extensive compared to others!" - S.M.
Intensive
Program: Classes are held over a 21-day period, with 3
days off (for a total of 18 training days).
Home study is
completed during, at upon completion of, the 21 days. Upon successful completion of the
Intensive Program, full FYB Yoga Teacher Certification is awarded
and you are automatically eligible for the Yoga Alliance RYT
(Registered Yoga Teacher) designation.
Multi-Level Program: Classes are held at
various certification levels. The levels must be completed in
sequential order (e.g. Level 3 after Level 2). The various
certification levels are offered periodically throughout the
year.
FYB Yoga Teacher Certifications by Level
are available to graduates of each level. For example, FYB
Certified Yoga Teacher - Level 1.
Home study is completed following Levels
4, 5 and 6. Upon successful completion of all 6 levels of the Multi-Level
Program, full FYB Yoga Teacher Certification is awarded and you are automatically
eligible for the Yoga Alliance RYT (Registered Yoga Teacher)
designation.
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Level
One (Phase
One; covers basic anatomy, history/philosophy, and technique &
practice of basic postures)
-
2 days total
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Approximate Hours:
Saturday, 8:00am-7:00pm (includes lunch break)
Sunday, 8:00am-6:30pm (includes lunch break)
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Level
Two (Phase
One; covers anatomy & physiology, history, presentation,
breathwork, and technique & practice of basic and intermediate
postures)
-
2
days total
-
Approximate Hours:
Saturday, 8:00am-7:00pm (includes lunch break)
Sunday, 8:00am-6:30pm (includes lunch break)
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Level Three
(Phase
One; covers in-depth study of anatomy & physiology, teaching
methodology, and technique & practice of basic and intermediate
postures)
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2 days total
-
Approximate Hours: Saturday, 8:00am-7:00pm (includes lunch break)
Sunday, 8:00am-6:30pm (includes lunch break)
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Level Four
(Phase
Two; covers practical applications of gross & subtle anatomy,
choreography, teaching skills, and technique & practice of
intermediate postures, and your choice of electives)
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4
days
total
-
Approximate Hours:
Friday, 8:00am-8:00pm (includes two breaks)
Saturday, 8:00am-8:00pm (includes two breaks)
Sunday, 8:00am-8:00pm (includes two breaks)
Monday, 8:00am-8:00pm (includes two breaks)
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Level
Five (Phase
Two; covers practical in-depth studies of breathwork and postures,
history/philosophy, special populations, teaching methodology, and your
choice of electives)
-
4
days total
-
Approximate
Hours: Friday,
8:00am-8:00pm (includes two breaks)
Saturday, 8:00am-8:00pm (includes two breaks)
Sunday, 8:00am-8:00pm (includes two breaks)
Monday, 8:00am-8:00pm (includes two breaks)
-
Level
Six (Phase
Two; covers practical in-depth studies of intermediate to advanced
breathwork and postures, special populations, teaching methodology,
business of teaching, and your choice of electives)
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4
days total
-
Approximate
Hours: Friday,
8:00am-8:00pm (includes two breaks)
Saturday, 8:00am-8:00pm (includes two breaks)
Sunday, 8:00am-8:00pm (includes two breaks)
Monday, 8:00am-8:00pm (includes two breaks)
"I've been studying yoga for many years and am now
taking a class with an FYB Instructor at one of your Outreach
Teacher-Staffing locations. I really like the way she teaches, and
can tell by her attitude and skill in the practice of yoga that you do a
great job of training teachers. Please send me an application for
your teacher training." - S.H.
PROGRAM OBJECTIVES
The FYB Program consists of two
phases.
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During Phase One, you will learn
the theory and fundamentals of FYB Yoga and apply them to your own yoga
program. You will learn and apply the following concepts:
· Principles of Movement
· Beginning and Intermediate Pranayama (Breathing)
Techniques
· Basic Anatomy and Physiology, including applications to
Yoga practice
· Subtle Anatomy and Physiology, including applications to
Yoga practice
· History, Styles, and Branches of Yoga
· Principles of Teaching Methodology
· The Art of Presentation
· Contraindications and Modifications: Teaching Yoga to
various needs
· Relaxation / Meditation Techniques
· The Process of Learning, & Basic Personality Types
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During Phase Two, you will expand on and apply: Yoga history and
philosophy, teaching principles, choreography, and techniques. You will
further explore individual interests through your choice of electives,
while developing your personal teaching style. Additionally, you will be able to
confidently demonstrate and lead both individuals and groups through:
FYB Warm-Ups Backbends and Forward Bends
Sun Salutations Inversions
Standing Asanas Twists and Releases
Balance Asanas Relaxation and Meditation Techniques
We invite you to talk with FYB Graduates!
Click
on the following links:
FYB
(Feel Your Best) ®
Mailing
Address:
10936
N. Port Washington Rd.
Mequon,
WI 53092
262-241-8796
Out-of-State
Toll Free: 866-375-3975
Info@FeelYourBest.com
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