Recently I talked with Crystal O’Connor, owner of Moxie Entrepreneur, to talk about managing stress and for her listeners to understand better what “stress management” is all about.
In this podcast, Crystal helps the listener bring what I do more “down to Earth”…so that my background in neuroscience/psychotherapy/yoga doesn’t seem so intimidating. We discuss how the topic may seem “dry”, but is far from it for those who work with me!
Here are a few highlights & fun facts from the podcast:
- Do you know that a “typical” client for me is an entrepreneur who is also a mother? (though I work with all kinds of folks!)
- I also have some clients who are not-so-typical…around minute 7, I talk about what it’s been like to work with Taylor Swift, as well as my upcoming book.
- Finally, another point of interest is around minute 10…here you’ll learn what most common symptom my clients present with, that you might not even know is an indicator of your own stress.
Take a listen, and let me know what you think!
Also, if you’re an entrepreneur seeking to create multiple income streams, check out Crystal at www.MoxieEntrepreneur.com!
P.S. Interested in working with me, but not yet sure about one-on-one sessions? A cost-effective solution that will give you MANY of the same benefits is a group program! The BRAND NEW 8-week (once-weekly) online FYB Yoga Therapy Program…that will renew your mind, body, & spirit…begins in January! For more information and to register, CLICK HERE.
