Gratitude Giveaway! Win a FREE Month of Stress Management With Debra!


To express my thanks for you, the supporters of FYB, family, friends, graduates…I am giving away a FREE month of stress management services and products.

stress test

The winner will receive an initial assessment by phone or face-to-face, 4 individualized sessions (60-75 minutes each), videos & audios to support your needs (yoga, relaxation, breathing techniques, etc.), a BalanceBall, a TheraBand, surveys, and “cheat sheets” to complement what you learn. All of this is valued at over $600!

Here’s how to enter (note: you must do ALL of the following to be eligible):

  1. Get Educated!
    Go to to read about what stress management involves.
  2. Get The Word Out!
    Share this page…tweet it (#GratitudeGiveaway @FYBwithDebra), post it on your Facebook timeline, or forward to a friend who might be interested in stress management.
  3. Get Serious!
    Tell me in the comments below, or in a private message on Facebook, why you need a free month of stress management services and products.

The winner will be selected on Thanksgiving, at midnight EST! Good luck!


  1. says

    Working in retail and moving forward in my life starting a home business has been a challenge for me. My desire is to help others in life, but it starts with helping myself first. I could really use your help to relieve the stress in my life and be the best me I can be.

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *