To express my thanks for you, the supporters of FYB, family, friends, graduates…I am giving away a FREE month of stress management services and products.
The winner will receive an initial assessment by phone or face-to-face, 4 individualized sessions (60-75 minutes each), videos & audios to support your needs (yoga, relaxation, breathing techniques, etc.), a BalanceBall, a TheraBand, surveys, and “cheat sheets” to complement what you learn. All of this is valued at over $600!
Here’s how to enter (note: you must do ALL of the following to be eligible):
- Get Educated!
Go to FeelYourBest.com/about-debra to read about what stress management involves.
- Get The Word Out!
Share this page…tweet it (#GratitudeGiveaway @FYBwithDebra), post it on your Facebook timeline, or forward to a friend who might be interested in stress management.
- Get Serious!
Tell me in the comments below, or in a private message on Facebook, why you need a free month of stress management services and products.
The winner will be selected on Thanksgiving, at midnight EST! Good luck!