FYB Feel Your Best - Yoga Teacher Training, Pilates Teacher Training and Stress Management Teacher Training

Wellness Services

FYB Corporate Wellness Programs

Would you like to ...

Reduce your Group Health Plan costs?
Improve your employees' productivity & health?

Problem: Health Care costs are going through the ceiling!

Solutions: Companies, like yours, are implementing proactive Wellness Programs to drive down claim costs and improve their employees' productivity & health.

Our user-friendly (and very inexpensive) Wellness Program can:

Reduce Stress
Improve Efficiency & Teamwork
Reduce Sick Time & Absenteeism
Improve Energy & Focus
Reduce Workplace Injury
Improve Company Morale

Drive Down Costs! ... And, Be An Employee Hero!

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Studies show that Yoga, Pilates and Stress Management based Wellness Programs improve employees' productivity & health, while reducing health claims against Group Health Plans ... driving down your costs.

Nothing fixes itself! Be a hero to your employees and to your bottom-line. Its very inexpensive ... and very effective. And, employees love these programs!

Yoga, Pilates and Stress Management - Wellness Programs save the following organizations money ... and help their members ... how about yours?

AT&T
NFL Teams (pick one ... they're all using these programs)
GE
New York Police Dept.
Microsoft
USA Armed Services
Chase Manhattan Bank
HBO
Pepsi
IBM

How is This Wellness Program Different From Others?

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The FYB Wellness Program is based on the philosophy that Yoga & Pilates is for everyone, not simply those who are physically flexible, healthy, and free of injury or medical conditions. In addition, FYB has a special one-of-a-kind Stress Management Program.

Founded in 1995, FYB (Feel Your Best)^® is an internationally recognized, registered and state licensed training school. FYB also has Outreach Teacher-Staffing & Wellness divisions.

Through extensive FYB Yoga and Pilates training, the Wellness Program teachers have a strong background in safety, proper alignment, and modifications for various levels of experience and special needs. Because of this special training, your employees can enroll in Wellness Programs that are gentle & therapeutic to athletic & dynamic ... and anything in between.

Did you know that:

70% of people describe their day as stressful?
50% of sick days are stress related?
30% of people have significant health problems relating to chronic stress?

FYB Yoga and Pilates are very effective in reducing stress. In addition, FYB has a specific Stress Management Program.

The FYB Stress Management Program is not an "occasional" program that can only be used in select situations. The FYB Stress Management Program is a practical program. It is meant for everyday people ... in everyday situations ... with stress management techniques that can be used every minute of the day! Its Director has extensive practical knowledge of stress, and various proactive methods that can easily be used to help divert the negative aspects of stress ... into positive productivity and health.

The FYB Wellness Programs are taught with fun and gentle guidance, and in a non-intimidating manner. All people can experience the numerous health benefits of a personalized Yoga, Pilates and/or Stress Management practice.

The 2 Key Elements in the FYB Wellness Programs:

Providing highly trained Yoga and Pilates teachers who have the skills to work with regular people, and their individual challenges. Thereby offering wellness programs that are inclusive (for everyone) vs. exclusive (only for the very fit). Our trademarked philosophy: "The Person, Not the Pose"^®.
Ascertaining the specific programs that the clients are looking for, to meet their needs. In other words, the availability to offer multiple client-need "Focused" programs vs. a "One Size Fits All" program. Experience points out that "One Size Fits All" programs rarely sustain past a few sessions, while the client-need "Focused" programs have a very high ongoing success rate.

"The 6 Steps"

Step 1: Contact us.

Step 2: FYB personnel meets with you and listens to you ... and what you envision your Wellness Program to be.

Step 3: We then tailor-make a Wellness Program to your liking.

Step 4: We review the program with you and make any requested adjustments.

Step 5: We implement the program at your facility.

Step 6: You begin to drive down your Group Health Plan costs ... and improve your employees' productivity & health. You become an employee hero!

Following are some samples of FYB Wellness Programs, Workshops and Ongoing Classes:

FYB Yoga: [click here, for the Top 10 Health Benefits of Yoga]
Gentle Yoga
Therapeutic Yoga
Workplace Yoga (using the environment found within an office / cubicle / factory / warehouse)
Athletic Yoga
Yoga for Cardiac & Cancer Care. For patients and those at risk (Yoga of the Heart^® Certified)
Yoga for Fibromyalgia
FYB Stress Management [click here, for important research on Stress Management]
FYB Meditation
FYB Pilates. Note: All FYB Pilates Teachers provide modification options for the Pilates exercises, so that everyone can experience the benefits of Pilates. Great for improving overall core strength.
FYB Yogilates (a fun Yoga & Pilates fusion)
And more!

The FYB Wellness Programs division consists of FYB's extensive staff, and select graduates from our FYB Teacher Training Schools. We are able to provide FYB Wellness Programs at both regional and national locations.

At your discretion, FYB Wellness Programs can be available to both your employees and their families.

FYB can be there for you!

By the way, if your in-house staff has an interest in providing Wellness Programs, FYB offers Teacher Training Certification Programs as well. FYB's Teacher Training division provides Teacher Trainings at our locations, as well as at Off-Site locations ... perhaps like your location.

For more information on FYB's Wellness Programs or Teacher Training Programs, please contact us at 262-241-8796. Or, please send us an e-mail with your contact information to Info@FeelYourBest.com

Note: FYB Wellness Programs are not meant to replace the advice and recommendations that participants receive, or could receive, from medical doctors. We gladly work with all teams of available medical specialists.

Starbucks gave FYB a private party as a thanks for the toys we donated to the Starlight Starbright Foundation.

FYB (Feel Your Best) ^®

Mailing Address:

10936 N. Port Washington Rd.

Mequon, WI 53092

262-241-8796

Out-of-State Toll Free: 866-375-3975

Info@FeelYourBest.com