Have you ever wondered why your body can respond so negatively to stress?
- Do you feel like you’re never FULLY rested?
- Does it seem like you’re constantly worried about something, even the “little” things you can’t control?
- Are your muscles tense?
- Are you tired enough that you feel like you could fall asleep at almost any point of the day?
- Do you rely on caffeine to get through the days?
- Do you experience stomach upset, heartburn, diarrhea, and/or constipation?
- Do you have pain that interferes with your daily life?
Watch this presentation to get a glimpse into what your body isn’t telling you.